Take a deeper pause with our retreat days.
Gentle yoga, calming meditation, restorative practices and nourishing rest in a peaceful, welcoming space.
We work with different venues and practitioners depending on the time of year and theme of the retreat, but you’ll always leave feeling refreshed and restored.
Practices include:
- Hatha Yoga
- Meditation & Breathwork
- Yoga Nidra (on full days)
- Guided Relaxation
- Nutritious Home Cooked Food
- Tea, Coffee & Community Time
Upcoming Retreats
- Tues 08 December 2026 – Workplace Wellbeing – Breath, Move & Reset – Full Day (£150)