Take a deeper pause with our retreat days. Gentle yoga, calming meditation, restorative practices and nourishing rest in a peaceful, welcoming space. We work with different venues & practitioners depending on the time of year and theme of the retreat, but you’ll always leave feeling refreshed and restored.
Upcoming Retreats:
- Tues 08 September 2026 – Workplace Wellbeing – Breath, Move & Reset – Full Day (£150)
- Sat 19 September – Heart Based Living – Art & Wellbeing Full Day (£125)
- Sat 10 October– Heart Based Living – Art & Wellbeing Full Day (£125)
- Tues 08 December 2026 – Workplace Wellbeing – Breath, Move & Reset – Full Day (£150)
Practices include:
- Hatha Yoga
- Meditation & breathwork
- Yoga Nidra (on full days)
- Guided relaxation
- Nutritious Home Cooked Food
- Tea, coffee & community time